• Excerpts from Being Centered

  •  

  • Being Centered: Living from your authentic self

  • The Inner child: Learning to act from your core

  • Feelings and Emotions

  • How Did We Lose Our Inner Child?

  • Young Face, Old Face: Your Postures in Life

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  • The Power of Relationship: Relationship is destiny

  • Healing the Fire Within: Revealing your heart

  • The Heart of the Matter: Recovering your heart

  • The Mind and the Heart

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  • Regaining your Power: Your own healing journey

  • Inner and Outer Will

  • Another Approach to Your Ego

  • Direction: Knowing what is in your heart

  • Sin: Separation from your Inner Nature

  • Who carries the responsibility for your life?

  • Addiction: What are you addicted to in your life?

  • Overcoming Addiction

  • Taking Care of What You Hold in your Heart

  • Being Open to Grace

  •  

  • Putting it all Together

• About Roman

• Home

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Excerpt from Being Centered
by Roman Oleh Yaworsky,
© 2007-2016

Feelings
and Emotions

Revealing your Heart

What underlies the ability to go from deep and profound states of connection to states bound by our emotions that separate us from our core and our hearts? How is it that we can vacillate so much and to such extremes? How is it that the same situation can result in one person laughing and another person going into rage? And why is it we tend to cling to states that are not good for us when there are better ways of being?

This chapter addresses why we shift between feelings, emotions and emotional states. This is a significant chapter that establishes how we relate to the world with our hearts. It lays the foundation for the rest of the book. I recommend that you contemplate it until it feels familiar to you . . .

All text and Graphics are Copyright © 2007-2016 by Roman Oleh Yaworsky.
No reproduction by any means is permitted.